20 Things That Are Hard AF When You’ve Got Depression.

Last night I came across a post on Instagram which highlighted the glamorisation of the #selfcaresunday hashtag. It really made me think about the way we talk about self care, and I realised that I haven’t been very forthcoming when it comes to talking about the daily struggles I faced during my depression. So inContinue reading “20 Things That Are Hard AF When You’ve Got Depression.”

5 Tips for Online Dating for Plus Size Girls 

So your fat, single, and ready for a change? But how do you deal with the whole weight thing on online dating sites? Even if you’re body positive, it can be tricky. Trust me I know, I’ve been there. This seems to be a challenge that many fat girls face. I’ve had lots of followersContinue reading “5 Tips for Online Dating for Plus Size Girls “

My Five Favourite Self Love Accounts 

Following bopo accounts on Instagram is crucial to developing self love and body positivity. Why? Well considering the fact that these days most of us spend more time on our phones than off them, it’s no wonder that the messages we receive through our social media have an immeasurable impact on how we think andContinue reading “My Five Favourite Self Love Accounts “

The Bikini Body Bullshit 

It’s that time of year again, when our social media becomes saturated by Bikini Body workouts, meal plans and ‘thinspiration’. I’m sure you’ve already guessed that it’s not something that I enjoy. Far from it. But given how pervasive the Bikini Body pressure is in society, I have to face facts and accept the realityContinue reading “The Bikini Body Bullshit “

Five Things I’ve Learned About Self Love 

This time last year I had just recently embarked on the most important mission of my life; to fall in love with myself. Like most people, I suppose, the idea of self love was completely alien to me back then, and I made all kinds of crazy assumptions about the concept. Since then though, I’veContinue reading “Five Things I’ve Learned About Self Love “

Call Me Fat. Please.

The word ‘fat’ is one of the most loaded words in the English language. Fat means ugly, lazy, irresponsible, slob, unsuccessful, unattractive, unsexy, undesirable, unhealthy, uneducated, weak willed, and about a hundred other negative things. Growing up I was always mortified when other people called me fat. And they did. To my face. All theContinue reading “Call Me Fat. Please.”

How I Deal With Family Who Still Want Me To Lose Weight

There’s no doubt about it; once you embrace self love and body positivity there’s no looking back!!! But what do you do when other people don’t share your enthusiasm? How do you handle the pressure to conform? I’m a year into my self love/body positive journey, and there’s no question that I’m immeasurably happier andContinue reading “How I Deal With Family Who Still Want Me To Lose Weight”