My New Years Resolutions for 2018

It’s easy to turn your back on the very idea of making New Years Resolutions isn’t it? We all eventually reach that point in our lives when we become utterly fed up with the annual process of making promises to ourselves that we inevitably break just a matter of weeks later. How many of us…

So You Want To Be Body Positive And Lose Weight At The Same Time?

The world today is so full of contradictions. We often find ourselves conflicted and unsure. Especially when we’re trying to make meaningful change in our lives. For example, I used to really struggle with the contradiction between being body positive and my undeniable desire to lose weight. It seemed that I couldn’t have both. How…