My Body & Me With Sophie White

Sophie White is an author, a weekly columnist, journalist, pro-podcaster, wife and Mum of two. Sophie’s unique no-holes-bared wit and willingness to shoot the shit with absolute, and sometimes borderline grotesque, honesty makes her not only one of the funniest women in Ireland, but also one of my absolute favorite female voices today. I was so excited to talk to her about her experience with … Continue reading My Body & Me With Sophie White

My Body & Me With Rosemary Mc Cabe

Rosemary Mc Cabe is a household name. Her work as a journalist, stylist, blogger and more recently, personal trainer, has made her one of the most trusted influencers in Ireland today. She’s outspoken, authentic and original. I couldn’t wait to talk to her about how she feels about her body, having spent so much time in the public eye. Can you start off by describing … Continue reading My Body & Me With Rosemary Mc Cabe

How To Respond To The Health Police

One of the things I hear from followers all the time is that they don’t know how to respond when people question them about their health. So having encountered this problem a million times myself and really perfected my response to the point that I don’t even have to think about it anymore, I thought I’d share it with you guys here so you can … Continue reading How To Respond To The Health Police

Book Review: Body Positive Power by Megan Crabbe AKA @bodyposipanda 

So I finally got my hands on this book and after months of anticipation I couldn’t wait to read it. I also happened to be thoroughly knocked down by the worst head cold of my life and having taken to the bed for the past five days I could get really stuck in. It didn’t disappoint. Megan is an incredible women. Her Instagram following currently … Continue reading Book Review: Body Positive Power by Megan Crabbe AKA @bodyposipanda 

3 Steps to Becoming Body Positive Today

Ok so disclaimer: if you’re not currently body positive (ie. If you don’t already feel 100% confortable and happy with your body) then it’s gonna take some time to get you there. There is no quick fix for undoing years, decades even, of social conditioning. But don’t let that stop you from embarking on the most important journey of your life! In this blog post … Continue reading 3 Steps to Becoming Body Positive Today

Ten Things I’d Tell My Younger Self

I’ve been experiencing a little writers block lately. I don’t want to write shite anymore. It doesn’t feel good to publish blog posts that I don’t take any pride in. I don’t want to feel obliged to post something on certain days just to keep up with other bloggers. So I’ve decided not to continue churning out blog post after blog post for the sake … Continue reading Ten Things I’d Tell My Younger Self

Responding to Fat Shamers… What’s The Point of Preaching to the Choir? 

I recently spoke on my Instagram stories about how a cousin of mine had fat shamed a girl on TV in front of me, and how upset it had made me. To be honest, the word upset is an under statement. I was enraged. Fat shaming others in front of fat people, is like slagging off blind people in front of other blind people, or … Continue reading Responding to Fat Shamers… What’s The Point of Preaching to the Choir? 

5 Tips for Online Dating for Plus Size Girls 

So your fat, single, and ready for a change? But how do you deal with the whole weight thing on online dating sites? Even if you’re body positive, it can be tricky. Trust me I know, I’ve been there. This seems to be a challenge that many fat girls face. I’ve had lots of followers get in touch in recent times, asking for advice on … Continue reading 5 Tips for Online Dating for Plus Size Girls 

My Five Favourite Self Love Accounts 

Following bopo accounts on Instagram is crucial to developing self love and body positivity. Why? Well considering the fact that these days most of us spend more time on our phones than off them, it’s no wonder that the messages we receive through our social media have an immeasurable impact on how we think and feel. When we make the decision to start working hard … Continue reading My Five Favourite Self Love Accounts 

Three Things I Wish Thin People Understood 

I’m not one for ‘thin bashing’. In fact if I’ve learned anything at all from body positivity its that all bodies are subject to impossible beauty stanards. Buuuuut… As a fat person, I have experienced discrimination at the hands of thin people, a lot. So I’ve put together this post to highlight the top three things I wish thin people understood about fat people. 1. … Continue reading Three Things I Wish Thin People Understood 

Call Me Fat. Please.

The word ‘fat’ is one of the most loaded words in the English language. Fat means ugly, lazy, irresponsible, slob, unsuccessful, unattractive, unsexy, undesirable, unhealthy, uneducated, weak willed, and about a hundred other negative things. Growing up I was always mortified when other people called me fat. And they did. To my face. All the time. They used it as an insult, so to me … Continue reading Call Me Fat. Please.