Skincare as Selfcare – My Love Affair With LUSH

So I was scrolling through my phone today, deleting old photos and videos, when I came across a video that I made MONTHS ago for a blog post I planned to write. I had spoken a lot about why I love the skincare bran Lush so much, and a few of you asked me to…

Meditation for Beginners – 3 Tips to Begin Your Practice

Meditation is something that we’re hearing more and more about these days. While in the past it was seen as something a bit “nonsensey”, today it has become mainstream. This is mainly thanks to the mindfulness movement, and the toned down, less evangelical version of mediation it promotes. As a result of this, attitudes towards…

My Return to Therapy – What I’ve learned so far

You may or may not have read my blog post from back in September in which I talked about the fact that I was going back to therapy after almost two years. In that blog post I talked about my reasons for going back, and what I was hoping/expecting to get out of it this…

These Instagram Accounts Could Change Your Life

Everyone loves to blame social media for everything that’s wrong with the world today, don’t they? Well I’ve got news for you; Social media isn’t the source of all evil. Or, at least, it doesn’t have to be! I used Instagram to transform my relationship with my body, and you can too. But Instagram isn’t…

Develop Your Personal Style: 3 Steps to Being Braver With Fashion

I regularly have followers ask me on Instagram about how I developed my personal style. I absolutely love fashion now, but I didn’t always. I used to see fashion as just another reminder of all of the things that were “wrong” with my body. I saw it as something I could never be a part…

Beauty and Mental Health

I’ve always struggled with the idea of being a beauty lover because, well, I hate vanity. I truly believe that what we look like is the least important thing about us. And yet, it seems to me that we’ve gotten confused at some point and started prioritising beauty above all else. Not wanting to associate…

About Me

Hello! My name is Sarah and welcome to my humble little corner of the internet. I decided it was high time I created a blog post for any newcomers that I could pin to the top of my blog, so that people can check it out and get a feel for what they might find…

Big Dick Energy and Self Love

Big Dick Energy is the latest craze hitting the internet, but it’s far from just being another online fad. The urban dictionary defines BDE as confidence without cockiness. This type of confidence is never misplaced and it can’t be faked. Amazingly, the Urban Dictionary says; “It’s the sexual equivalent for writing a check for $10k…

The 1:1 Rule – My Self Care Hero

If there’s one thing that’s important for our mental health, it’s self care. Every day self care is necessary for keeping us physically and mentally healthy and happy. And if there’s 1 thing that really helps me to manage my self care, it’s the 1:1 Rule. This is a rule that I learned when I…

3 Reasons To Stop Using The Word “Healthy”

Health has become the ultimate trend. Far beyond the durability of our bodies and minds, the new idea of health is actually much more of an aesthetic one than a biological one. Do people really care about their health? Are they really in the gym training 6 days a week because they don’t want to…