Dramatic Weight Change; Time to Think About the Why! 

Some thoughts I've been having around weight loss and weight gain on my holiday... Musings, if you will!  We tend to see weight as a problem, the problem. When somebody gains or loses weight, we look at that as the problem. But we never really wonder why.  When somebody gains or loses weight rapidly, it's … Continue reading Dramatic Weight Change; Time to Think About the Why! 

Responding to Fat Shamers… What’s The Point of Preaching to the Choir? 

I recently spoke on my Instagram stories about how a cousin of mine had fat shamed a girl on TV in front of me, and how upset it had made me. To be honest, the word upset is an under statement. I was enraged.  Fat shaming others in front of fat people, is like slagging … Continue reading Responding to Fat Shamers… What’s The Point of Preaching to the Choir? 

Holiday Esstenials – The White Dress & The Cold Shoulder 

For the third addition of my holiday essentials posts, I've gone with an absolute staple for any summer vacay.  We all know that feeling when we slip on something white over your freshly tanned, sun kissed skin, that just makes us feel like a supermodel!  I've found this beauty on NewLook's website just this week. … Continue reading Holiday Esstenials – The White Dress & The Cold Shoulder 

20 Things That Are Hard AF When You’ve Got Depression.

Last night I came across a post on Instagram which highlighted the glamorisation of the #selfcaresunday hashtag. It really made me think about the way we talk about self care, and I realised that I haven't been very forthcoming when it comes to talking about the daily struggles I faced during my depression.  So in … Continue reading 20 Things That Are Hard AF When You’ve Got Depression.